Detailing what I'm doing for the next 25 days to prep for the 1/2 marathon.
Got up and to the gym
- 30 minutes
Kind of slow and steady but got at least 30 minute in.
Breakfast:
1/2 c instant oats
2 eggs
1/2 c Almond milk (1/4 for coffee, 1/4 for oatmeal)
Large Flat white with 2% on way in to work
Lunch: small caesar salad, tortilla soup
Dinner: chicken breast and broccoli
Snacks: Kashi dark cocoa karma
animal crackers
total calories: 1,570
Total steps:10,176
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