Monday, December 26, 2016

T-22 & T-21

Dec 24. Christmas festivities at both family houses on the 24th. Didn't make it out for a walk. Ate poorly, blah

Dec 25. Up late, didn't go for a run, ate poorly blah X2

Let's hope I can get it together on the 26th. 

Saturday, December 24, 2016


Since I'm off today gotta take it outside for a 5K in the am!
Yeah, picking up the pace a little.

Breakfast: 2 eggs, 2 corn tortillas

Lunch: Subway Turkey Breast on wheat, chips, tea

Dinner:Lovely dinner at friend's house - 1 slice ham, asparagus, 4 pieces veggie sushi, sweet potato biscuit, apple/cabbage/rutabega dish, 2 slices cheese and crackers, 1 piece pumpkin pie w/whipped cream & coffee, 2 glasses prosecco,

Snack: medium flat white with 2% milk

Total Steps: 12,147
Total Calories: 2,180 (a rough estimate as I'm not 100% sure what was in all the food last night)

Thursday, December 22, 2016


Made it to the gym and got the 30 minutes on treadmill and managed to get slightly more mileage than yesterday:

3 eggs and 2 corn tortillas

Tokyo Joe's Green machine bowl

Blackened catfish

nonfat latte
1 chocolate caramel

total calories: 1,806
total steps: 10,346

Wednesday, December 21, 2016

T-25 days until Disneyland Star Wars 1/2 marathon

Detailing what I'm doing for the next 25 days to prep for the 1/2 marathon.

Got up and to the gym
- 30 minutes
Kind of slow and steady but got at least 30 minute in.

1/2 c instant oats
2 eggs
1/2 c Almond milk (1/4 for coffee, 1/4 for oatmeal)
Large Flat white with 2% on way in to work

Lunch: small caesar salad, tortilla soup

Dinner: chicken breast and broccoli

Snacks: Kashi dark cocoa karma
animal crackers

total calories: 1,570

Total steps:10,176